WELCOME TO LUKE JONES HEALTH & FITNESS

Helping you to look & feel better than ever!

I’m here to support you on your journey to better health, whether you’re aiming to shed those extra pounds or managing a long-term health condition. I focus on personalised, compassionate care, I offer both in-person and online training tailored to your unique needs and goals.

My coaching will give you all the tools you need to not only reach your goals, but change your lifestyle long term. Take the first step and get in touch.

Contact me

“After years of yoyo dieting, having high blood pressure and I used to have really bad oedema due to BP now I have lean stong and muscly legs! Heart meds drastically reduced too I’ve lost 20kg and I feel great! Luke has changed my life”

Roy

“I’ve lost 2 stone and my glucose has dropped from 74 to 53! I’m almost in the normal range Whooooohaaaaaaaa one very happy bunny”

Jill

“I have been training with Luke for the last 4 months following the birth of my second son. Working with Luke has given me a new understanding of food and fitness. I am in the best shape ever and still able to enjoy some chocolate and wine”

Pip

WHAT I DO

Hey! I’m Luke, a dedicated personal trainer with over 12 years of experience in the fitness industry. My journey has taken me from managing gyms and coaching thousands of individuals around the globe to working on cruise ships, where I honed my skills in diverse environments.

Now based in New Romney, I am passionate about helping clients achieve their health and fitness goals. I specialise in weight loss fitness as well as helping people to manage long-term conditions, areas where I bring both expertise and lots of experience. My approach combines extensive knowledge of exercise and nutrition alongside lifestyle advice.
Whether you’re looking to enhance your fitness, manage a health condition, or embark on a new wellness journey, I am here to support and guide you every step of the way.

My qualifications specalise in helping people with;

Obesity
Diabetes
High blood pressure
Arthritis
Chronic pain
Asthma
Heart disease
Mental health conditions such as anxiety and depression
Hyperthyroidism
Hypothyroidism
Lower back pain
Autoimmune diseases
Strokes

*Unless a personal trainer has stated they are qualified in long term conditions. If you have any of the above conditions they are not insured to work with you!

1-2-1 Personal Training at a Private Gym In New Romney Kent

Personal training in a private location offers a unique advantage over busy gyms by providing a more personalised and stress-free environment. In a private setting, you can work out without the distraction of crowded spaces and the discomfort of feeling observed or judged by others. This private, focused atmosphere allows for tailored workouts that address your specific needs, ensuring a more effective and enjoyable fitness experience. The lack of external pressures and interruptions helps you concentrate better, reduces anxiety, and fosters a supportive space where you can confidently pursue your fitness goals.

Online Coaching

It is perfect for anyone who can't make specific gym sessions but wants my support and guidance. Knowing you have me in your corner to keep you motivated and on track with your exercise, nutrition advice and keeping you away from the latest fad diet.

Mobile Personal Training

I provide a supportive service to people with long term conditions and people who struggle with weight loss, aches and pains. Who would like to move better and feel better, whilst improving their mental and physical wellness. All from the comfort, security and convenience of your homes and gardens. In the Romney Marsh area.

My amazing client Chris explains why having me as his online coach is so valuable for his busy family life and his goals.

“My husband and I had sessions with Luke in the lead up to our wedding, and enjoy them so much .”

Clare and Matt

“Luke is an extremely experienced PT and managed my fitness though a hernia operation and a number of football injuries. He motivates and encourages and has improved my overall fitness and health so that I can still play football at 66 years old.”

John

“Last year I was in a wheelchair (airport corridors were just too much together with a walking stick,I was unable to walk the stairs up to my son's flat on the 3rd floor.When I visited him in April I did all three flights of stairs to his flat WiTHOUT STOPPING!! He was amazed and I was utterly delighted!!!”

Clair

WHAT MY SERVICE INCLUDES

PROGRAMME BUILT AROUND YOU

Everyone is different from lifestyles, age, current fitness levels and goals so your plan is built around you and your goals.

CONSISTENT SUPPORT

All of my plans include a weekly check in. I’m dedicated to getting you results that you want so you also have my phone number and you can treat me as a personal trainer in your pocket 24/7 support.

TEAM LUKE FITNESS GROUP

Optional client group WhatsApp for like minded people all on similar journeys to you! It’s a chance to support, motivate and be motivated.